Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Mar 20:

activity # timemileskm+m
  Hiking1 56:03 2.37(23:38) 3.82(14:41) 307
  Total1 56:03 2.37(23:38) 3.82(14:41) 307
  [1-5]1 26:22

«»
0:56
0:00
» now
Sa

Saturday Mar 20 #

4 PM

Hiking 56:03 intensity: (29:41 @0) + (25:48 @1) + (34 @3) 3.82 km (14:41 / km) +307m 10:28 / km
ahr:110 max:151 (sick)

Up to Gurten.

« Earlier | Later »