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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Mar 22:

activity # timemileskm+m
  Hiking1 46:20 2.35(19:45) 3.78(12:16) 48
  Total1 46:20 2.35(19:45) 3.78(12:16) 48

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Mo

Monday Mar 22 #

4 PM

Hiking 46:20 [0] 3.78 km (12:16 / km) +48m 11:32 / km
ahr:98 max:121 (sick)

Down and along Aare woth podcast.

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