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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Apr 4:

activity # timemileskm+m
  Hiking1 1:29:58 5.49(16:22) 8.84(10:10) 319
  Total1 1:29:58 5.49(16:22) 8.84(10:10) 319
  [1-5]1 10:53

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Su

Sunday Apr 4 #

Note

Pregnancy week 28
12 PM

Hiking 1:29:58 intensity: (1:19:05 @0) + (8:58 @1) + (16 @2) + (1:39 @3) 8.84 km (10:10 / km) +319m 8:37 / km
ahr:101 max:165

In H├╝rnberg while Beat ran orienteering.

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