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Training Log Archive: silje

In the 1 days ending Jun 3:

activity # timemileskm+m
  Hiking1 55:51 2.31(24:10) 3.72(15:01) 130
  Total1 55:51 2.31(24:10) 3.72(15:01) 130
  [1-5]1 17:31

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Th

Thursday Jun 3 #

3 PM

Hiking 55:51 intensity: (38:20 @0) + (15:15 @1) + (53 @2) + (1:23 @3) 3.72 km (15:01 / km) +130m 12:46 / km
ahr:125 max:169

Up the first slope towards Gurten loop.

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