Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jun 5:

activity # timemileskm+m
  Hiking1 48:45 2.38(20:28) 3.83(12:43) 113
  Total1 48:45 2.38(20:28) 3.83(12:43) 113
  [1-5]1 19:32

«»
0:48
0:00
» now
Sa

Saturday Jun 5 #

12 PM

Hiking 48:45 intensity: (29:13 @0) + (18:12 @1) + (1:20 @3) 3.83 km (12:43 / km) +113m 11:06 / km
ahr:125 max:155

Walk in Ostermundigen while the others from RTT were running before the team meeting in Beer Holzbau.

« Earlier | Later »