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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Jun 8:

activity # timemileskm+m
  Hiking1 35:54 1.71(21:03) 2.74(13:05) 22
  Total1 35:54 1.71(21:03) 2.74(13:05) 22
  [1-5]1 26

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0:35
0:00
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Tu

Tuesday Jun 8 #

7 PM

Hiking 35:54 intensity: (35:28 @0) + (15 @1) + (11 @3) 2.74 km (13:05 / km) +22m 12:34 / km
ahr:115 max:132

Towards Wabern and back

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