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Training Log Archive: silje

In the 7 days ending May 16:

activity # timemileskm+m
  Hiking1 1:06:14 2.83(23:26) 4.55(14:33) 45
  Running2 1:03:06 4.53(13:56) 7.29(8:39) 94
  Strength1 12:00
  Total4 2:21:20 7.36 11.84 139
  [1-5]3 53:00

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MoTuWeThFrSaSu

Sunday May 16 #

Note

Pregnancy week 34
8 PM

Strength 12:00 [0]

Saturday May 15 #

5 PM

Running 21:55 intensity: (3 @0) + (4:45 @1) + (15:40 @2) + (1:27 @3) 3.02 km (7:16 / km) +46m 6:45 / km
ahr:162 max:179

Jogging in the rain.

Friday May 14 #

11 AM

Running 41:11 intensity: (13:41 @0) + (15:58 @1) + (10:55 @2) + (37 @3) 4.27 km (9:39 / km) +48m 9:08 / km
ahr:141 max:187

Walk and jogg with 20min jogg.

Monday May 10 #

12 PM

Hiking 1:06:14 intensity: (1:02:36 @0) + (1:48 @1) + (1:50 @3) 4.55 km (14:33 / km) +45m 13:53 / km
ahr:120 max:146

Hike with Bettina and Cleo.

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