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Training Log Archive: silje

In the 7 days ending Jun 6:

activity # timemileskm+m
  Hiking3 2:16:10 6.21(21:56) 9.99(13:37) 271
  Total3 2:16:10 6.21(21:56) 9.99(13:37) 271
  [1-5]3 43:02

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MoTuWeThFrSaSu

Sunday Jun 6 #

Note

Pregnancy week 37

Saturday Jun 5 #

12 PM

Hiking 48:45 intensity: (29:13 @0) + (18:12 @1) + (1:20 @3) 3.83 km (12:43 / km) +113m 11:06 / km
ahr:125 max:155

Walk in Ostermundigen while the others from RTT were running before the team meeting in Beer Holzbau.

Friday Jun 4 #

2 PM

Hiking 31:34 intensity: (25:35 @0) + (5:28 @1) + (31 @3) 2.44 km (12:56 / km) +28m 12:14 / km
ahr:114 max:144

Thursday Jun 3 #

3 PM

Hiking 55:51 intensity: (38:20 @0) + (15:15 @1) + (53 @2) + (1:23 @3) 3.72 km (15:01 / km) +130m 12:46 / km
ahr:125 max:169

Up the first slope towards Gurten loop.

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