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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Aug 25, 2009:

activity # timemileskm+m
  Road Biking1 40:00 12.0(3:20) 19.31(2:04)
  Total1 40:00 12.0(3:20) 19.31(2:04)

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Tu

Tuesday Aug 25, 2009 #

Road Biking 40:00 [3] 12.0 mi (3:20 / mi)

to and from Tires plus still trying to fix the work that they messed up

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