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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Aug 29, 2009:

activity # timemileskm+m
  Orienteering1 4:15:00 10.25(24:52) 16.5(15:27) 450
  Total1 4:15:00 10.25(24:52) 16.5(15:27) 450

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Sa

Saturday Aug 29, 2009 #

Orienteering (vetting) 4:15:00 [3] 16.5 km (15:27 / km) +450m 13:36 / km
shoes: Salomon wings black

vetting at XXXX and YYYYY for the wild 24hr . Didn't see any actual bears but lots of evidence of the same

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