Training Log Archive: irihardingIn the 7 days ending May 10, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 47:50 [4] *** 6.36 km (7:31 / km) +130m 6:49 / km
spiked:13/14c
Orienteering (control retrieval) 30:00 [3] *** 3.0 km (10:00 / km) +50m 9:14 / km
spiked:12/12c
Orienteering race 12:19 [3] *** 2.2 km (5:36 / km) +10m 5:28 / km
spiked:9/9c