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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RJM

In the 1 days ending Apr 3, 2011:

activity # timemileskm+m
  Orienteering -race1 1:10:03 2.67(26:13) 4.3(16:17) 12015c
  Total1 1:10:03 2.67(26:13) 4.3(16:17) 12015c
averages - sleep:7.5 rhr:49

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Sunday Apr 3, 2011 #

Orienteering -race race 1:10:03 [4] *** 4.3 km (16:17 / km) +120m 14:18 / km
15c rhr:49 slept:7.5 shoes: Innov8 Mudclaw 330 #2

Flying pig Hueston woods NW green middle. For some reason kept drifting LEFT instead of right, and made several very larger errors. Humbling. Perhaps due to the 'hobbit' terrain (running hunched over like a goblin amongst the thick honeysuckle), perhaps still not used to some of the mapping style, but most probably because i set out to go fast today instead of just to run clean. GPS says 7 k on foot

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