Training Log Archive: RJMIn the 7 days ending Oct 31, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 30, 2015 #
BikeCommute 40:00 [2]
slept:7.5
Thursday Oct 29, 2015 #
Running 34:45 [3]
slept:7.5 weight:180lbs shoes: Asics 3000 - 2015
Am castle
Wednesday Oct 28, 2015 #
Stationary Bike 20:00 [2]
slept:8.0
Gym
Strength 26:00 [1]
Tuesday Oct 27, 2015 #
Trail Run 34:13 [3]
slept:8.0 shoes: Asics 3000 - 2015
BNP- beefey, sw of woods.
Monday Oct 26, 2015 #
BikeCommute 40:00 [2]
slept:8.0