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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 1 days ending Sep 13, 2003:

activity # timemileskm+m
  Orienteering1 2:39:44 7.21(22:10) 11.6(13:46) 420
  Cycling1 1:35:00 19.0(5:00) 30.58(3:06)
  Total1 4:14:44 26.21(9:43) 42.18(6:02) 420

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Sa

Saturday Sep 13, 2003 #

Orienteering 2:39:44 [4] 11.6 km (13:46 / km) +420m 11:40 / km

US Champs Day 1 Blue - a major shock to the system, tons of deadfall and seriously unpleasant underbrush (well... brush - the worst of it was in otherwise open areas), not a lot of distinct contour to navigate by, great difficulties reading open/semi-open/wooded boundaries. Two massive (minutes in the double digits) errors and much minor blundering in the control circle. I have a great deal of work to do before I perform well in terrain similar to that.

Cycling 1:35:00 [3] 19.0 mi (5:00 / mi)

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