Training Log Archive: jtorrancIn the 1 days ending Apr 19, 2007:
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Thursday Apr 19, 2007 #
Cycling 1:11:00 [3]
Cycling to work. Drixoral still working. Home by way of PCRM volunteer night.
Running 8:00 [1]
Warmup/cooldown.
Form exercises 19:46 [4]
Silly walks and 5 passes of bounding up a gentle slope. It having been a light on running week, it seemed time to remind my legs what moderately hard running-like efforts feel like.