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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 1 days ending May 3, 2009:

activity # timemileskm+m
  Orienteering1 1:51:23 6.84(16:18) 11.0(10:08) 590
  Total1 1:51:23 6.84(16:18) 11.0(10:08) 590

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Su

Sunday May 3, 2009 #

Orienteering race 1:51:23 [4] 11.0 km (10:08 / km) +590m 7:59 / km

US Trials long - poor result. Initially, I thought I must have been inexplicably slower than I'd expect but, looking at the splits, the mistake I knew I made on 7 was much larger than I thought and I also lost significant time on both 3 and 4, despite executing without noticeable problems. Looking at the map, I think I can see what would have been better routes in both cases but I'm still a bit shocked at how much better they apparently were. Must draw my route and look at others routes to confirm. A pity to make three big mistakes in a WRE but less depressing in terms of implications for the remainder of the season than if I had been clean and deathly slow despite ample opportunity to recover since the previous day's race.

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