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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jtorranc

In the 7 days ending Oct 29, 2018:

activity # timemileskm+m
  Orienteering1 2:07:26 8.95(14:15) 14.4(8:51) 385
  Running1 22:00
  Total2 2:29:26 8.95 14.4 385

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Sunday Oct 28, 2018 #

Orienteering race 2:07:26 [4] 14.4 km (8:51 / km) +385m 7:48 / km

The Susquehanna Un-Stumble - need a longer time of doing LSD regularly - with Ken at 15, still in sight at 17, fell apart physically thereafter. Caught and easily passed by Samuel as well at the end of the second window.

This was an apparently intentionally least Stumble-like Stumble ever of those I've run - the two score-O windows, 4 controls each, couldn't have amounted to even 1 km of the total distance. In the first window two of the controls were even visible from each other. Not to say I didn't enjoy the ~13.5km of point-to-point orienteering but if there's only going to be one Stumble annually, I don't understand why you wouldn't lean into what makes the Stumble different rather than trying to make it as much like a conventional orienteering course as possible.

Thursday Oct 25, 2018 #

Running 9:00 [2]

Jogging warmup/cooldown.

Running 13:00 [3]

Silly walks. Taking it easy leading up to the Stumble but don't want to do nothing running-like in the leadup to same.

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