Training Log Archive: fkawamIn the 1 days ending Apr 10, 2017:
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Monday Apr 10, 2017 #
12 PM
Other 25:00 [1]
Clearing the tree that fell on the bike path in the fall with my handsaw....Wouldn't you know it...when I checked during my run the NCC-City finally sent a crew to deal with it and clean up my work.
5 PM
Running 14:27 [3] 2.72 km (5:19 / km) +19m 5:08 / km
shoes: mizuno wave rider 19 (45-2E)
A pretty wussy run just before the storm. Still tired from yesterday...right shoulder blade cramped up afterwards reminiscent of the lung problems ;(
Connected to tree clearing?
Very warm...~20 C...ran in shorts
Connected to tree clearing?
Very warm...~20 C...ran in shorts