Training Log Archive: Chas

More caution.

Hopefully through 'an abundance of caution' I decided not to run the AIRE event which we had entered. Instead I rode home from Saltaire. Mostly on national cycle route 66. Somewhat frustrating through the middle of Bradford. Also got held up by a group of 100+ Hell's Angels who had outriders stopping traffic at junctions so that they could all go through despite any red traffic lights.

C • Did you point out to them t... 3

Resting foot. Nowhere near as bad as last time (28th July 2020). Maybe because I didn't try running the same day I first noticed it? However I still need to be cautious. It was 3 months off running then...
More ice roller.

Golf with Mark and Neil. 34 Stableford points (19/15).
Worryingly my L foot is getting painful again. Return of my PF issue of last summer? No golf until Tuesday at least. Cycle this afternoon rather than risk running.
Ibuprofen and ice roller. Determined to nip this in the bud.

Standard Wessenden loop. Only slight feelings in foot cycling.

Garage circuits.

Golf. Pro's mid week comp. 36 Stableford points (20/16).

Holme Moss and Snailsden from Holme Styes (as 23/3). 5 mins quicker than last time. More to do with how dry the ground is than any increase in fitness. Still pleasing though.
More typical April weather than recently. It even hailed at one point.
Decided it was time to wear in my new O shoes which have been in the cupboard for nearly 2 years.

Over to Meltham via Goodbent and Magdelen Road. Back via Honley Woods and Wolfstones.
A few PR's on the bone dry trails.