Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xctimo

In the 30 days ending Apr 30, 2014:

activity # timemileskm+m
  XC Skiing, Skate6 8:30:00 59.03(8:38) 95.0(5:22)
  XC Skiing, Classic2 2:20:00 18.64(7:31) 30.0(4:40)
  Running2 1:53:00 11.81(9:34) 19.0(5:57)
  Run/Hike1 40:00 3.11(12:52) 5.0(8:00)
  Mountain Cycling1 25:00 4.97(5:02) 8.0(3:08)
  Total12 13:48:00 97.56(8:29) 157.0(5:16)

«»
3:30
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Wednesday Apr 30, 2014 #

Note

Nothing

Tuesday Apr 29, 2014 #

Note

Nothing

Monday Apr 28, 2014 #

Note

Travel home

Sunday Apr 27, 2014 #

Run/Hike 40:00 [1] 5.0 km (8:00 / km)

Grassi Lakes trails

Saturday Apr 26, 2014 #

Note

Canmore

Friday Apr 25, 2014 #

Note

Canmore

Thursday Apr 24, 2014 #

Note

Travel to Canmore

Wednesday Apr 23, 2014 #

Note

Nothing

Tuesday Apr 22, 2014 #

Running 1:00:00 [1] 10.0 km (6:00 / km)

From home

Monday Apr 21, 2014 #

XC Skiing, Skate 1:05:00 [1] 15.0 km (4:20 / km)

Lappe

Sunday Apr 20, 2014 #

Running 53:00 [1] 9.0 km (5:53 / km)

Around the block

Saturday Apr 19, 2014 #

Note

Nothing

Friday Apr 18, 2014 #

XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)

Lappe. Orienteering

Thursday Apr 17, 2014 #

XC Skiing, Skate 1:00:00 [1] 10.0 km (6:00 / km)

Kamview in shin deep snow

Wednesday Apr 16, 2014 #

XC Skiing, Classic 1:10:00 [1] 15.0 km (4:40 / km)

Lappe

Tuesday Apr 15, 2014 #

XC Skiing, Classic 1:10:00 [1] 15.0 km (4:40 / km)

Lappe

Monday Apr 14, 2014 #

XC Skiing, Skate 1:40:00 [1] 20.0 km (5:00 / km)

Lappe

Sunday Apr 13, 2014 #

Mountain Cycling 25:00 [1] 8.0 km (3:08 / km)

Cruise around the block

Saturday Apr 12, 2014 #

Note

Nothing

Friday Apr 11, 2014 #

Note

Travel home

Thursday Apr 10, 2014 #

Note

Watch Blue Jays vs Astros

Wednesday Apr 9, 2014 #

XC Skiing, Skate 3:30:00 [1] 35.0 km (6:00 / km)

Morning Crust ski. Lappe to LU. Down pipeline past Hazelwood road to new gas pipeline (shoo-fly). Onto river nearer to town.

Note

Travel to Toronto for PD

Tuesday Apr 8, 2014 #

Note

Nothing

Monday Apr 7, 2014 #

Note

Nothing

Sunday Apr 6, 2014 #

Note

Nothing

Saturday Apr 5, 2014 #

Note

Nothing

Friday Apr 4, 2014 #

XC Skiing, Skate 30:00 [1] 5.0 km (6:00 / km)

Ski around watching run and ski

Thursday Apr 3, 2014 #

Note

Nothing

Wednesday Apr 2, 2014 #

Note

Nothing

Tuesday Apr 1, 2014 #

Note

Nothing

« Earlier | Later »