Training Log Archive: xctimo
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Running | 99 | 110:50:00 | 735.7 | (9:02) | 1184.0 | (5:37) | 4049 | | | | |
| | XC Skiing, Classic | 59 | 99:42:00 | 850.04 | (7:02) | 1368.0 | (4:22) | 1831 | | | | |
| | XC Skiing, Skate | 50 | 78:10:00 | 722.03 | (6:30) | 1162.0 | (4:02) | 3071 | | | | |
| | Polewalk | 24 | 40:05:00 | 196.35 | (12:15) | 316.0 | (7:37) | 4149 | | | | |
| | Rollerskiing - Skate | 23 | 40:00:00 | 416.94 | (5:45) | 671.0 | (3:35) | 3860 | | | | |
| | Rollerskiing - Classic | 15 | 25:05:00 | 249.79 | (6:02) | 402.0 | (3:45) | 3615 | | | | |
| | Strength | 25 | 21:20:00 | | | | | | | | | |
| | Road Cycling | 3 | 5:35:00 | 104.39 | (3:13) | 168.0 | (2:00) | 700 | | | | |
| | Running with Poles | 3 | 4:55:00 | 29.2 | (10:06) | 47.0 | (6:17) | 273 | | | | |
| | Run/Hike | 1 | 1:30:00 | 9.32 | (9:39) | 15.0 | (6:00) | | | | | |
| | Snowshoe | 1 | 1:30:00 | | | | | | | | | |
| | Run/Walk | 1 | 1:30:00 | 8.7 | (10:21) | 14.0 | (6:26) | 162 | | | | |
| | Mountain Cycling | 2 | 1:20:00 | 17.4 | (4:36) | 28.0 | (2:51) | | | | | |
| | Total | 290 | 431:32:00 | 3339.87 | | 5375.0 | | 21710 | | | | |
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Individual entries not listed for report periods longer than a month.
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