Training Log Archive: xctimo
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | XC Skiing, Classic | 86 | 138:05:00 | 1124.68 | (7:22) | 1810.0 | (4:35) | | | | | |
| | XC Skiing, Skate | 52 | 49:15:00 | 415.08 | | 668.0 | | | | | | |
| | Running | 23 | 35:55:00 | 212.51 | (10:08) | 342.0 | (6:18) | | | | | |
| | Polewalk | 16 | 26:35:00 | 129.25 | (12:20) | 208.0 | (7:40) | | | | | |
| | Run/Hike | 6 | 16:15:00 | 53.44 | (18:15) | 86.0 | (11:20) | 2461 | | | | |
| | Strength | 11 | 10:40:00 | | | | | | | | | |
| | Rollerskiing - Classic | 7 | 9:15:00 | 77.05 | | 124.0 | | | | | | |
| | Rollerskiing - Skate | 7 | 8:20:00 | 83.89 | (5:58) | 135.0 | (3:42) | | | | | |
| | Road Cycling | 1 | 2:25:00 | 40.39 | (3:35) | 65.0 | (2:14) | | | | | |
| | Running with Poles | 1 | 30:00 | 3.11 | (9:39) | 5.0 | (6:00) | | | | | |
| | Hike | 1 | 30:00 | 3.11 | (9:39) | 5.0 | (6:00) | | | | | |
| | Total | 203 | 297:45:00 | 2142.49 | | 3448.0 | | 2461 | | | | |
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Individual entries not listed for report periods longer than a month.
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