Training Log Archive: xctimoIn the 7 days ending Mar 26, 2006:
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Sunday Mar 26, 2006 #
XC Skiing, Skate 1:30:00 [3] 30.0 km (3:00 / km)
24hr relay
Saturday Mar 25, 2006 #
XC Skiing, Skate 2:15:00 [3] 50.0 km (2:42 / km)
24hr relay - various legs 2-4 laps in length (1 lap 4.23k long) fastest was 9.57, and had fastest lap with 10.04 for about 1.5hrs in the evening..
Friday Mar 24, 2006 #
Note
3 months since Christmas eve - good reason to take a day off..
Thursday Mar 23, 2006 #
XC Skiing, Classic 45:00 [1] 10.0 km (4:30 / km)
10k cl at tapiola with rtm
Wednesday Mar 22, 2006 #
XC Skiing, Classic 45:00 [1] 10.0 km (4:30 / km)
skiing at lappe
Tuesday Mar 21, 2006 #
XC Skiing, Classic 45:00 [1] 10.0 km (4:30 / km)
evening skiing at tapiola
Monday Mar 20, 2006 #
XC Skiing, Classic 1:00:00 [1] 10.0 km (6:00 / km)
skiing from cascades to cent pk and through shuniah mines with rtm