Training Log Archive: xctimoIn the 7 days ending Apr 30, 2006:
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Sunday Apr 30, 2006 #
Note
Hurt back working. Some muscle pull I think. Similar to when I was pulling a rowboat out of the water in Finland a couple of summers ago
Saturday Apr 29, 2006 #
Polewalk 1:20:00 [1] 10.0 km (8:00 / km)
easy polewalking at wishart
Friday Apr 28, 2006 #
Note
Active rest. Moving furniture most of the day
Thursday Apr 27, 2006 #
Biking (Road) 40:00 [1] 17.0 km (2:21 / km)
road bike from home to vanderwees green house.
Wednesday Apr 26, 2006 #
Running 45:00 [1] 8.0 km (5:38 / km)
running at tapiola with rtm and mica
Tuesday Apr 25, 2006 #
Running 45:00 [1] 7.0 km (6:26 / km)
running on pursiainen loop and kajorinne rds
Monday Apr 24, 2006 #
Note
Rest