Rowing (Double) 1:00:00 [1] 12.0 km (5:00 / km)
in boat with new guy again. he caught a bad crab about 30min into the row and we ended up in the water. had to swim the boat to shore. went better when we got going again..
Biking (Mtn) 1:20:00 [1] 20.0 km (4:00 / km)
bike from home to cent pk, trowbridge and back home. found some new trails near boulevard that i didn't know about.