Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xctimo

In the 7 days ending Feb 8, 2009:

activity # timemileskm+m
  XC Skiing, Classic3 3:35:00 27.96(7:41) 45.0(4:47)
  XC Skiing, Skate2 2:20:00 27.96(5:00) 45.0(3:07)
  Total5 5:55:00 55.92(6:21) 90.0(3:57)

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 8, 2009 #

XC Skiing, Classic 1:00:00 [1] 10.0 km (6:00 / km)

CP

Saturday Feb 7, 2009 #

XC Skiing, Skate 1:19:00 [1] 30.0 km (2:38 / km)

Kamview Tour

XC Skiing, Skate warm up/down 21:00 [1] 5.0 km (4:12 / km)

Friday Feb 6, 2009 #

XC Skiing, Classic 1:25:00 [1] 20.0 km (4:15 / km)

Kamview. Couldn't believe it - there was a track on the uphills on the lookout loop..

Thursday Feb 5, 2009 #

Note
(rest day)

Catching up with work at home

Wednesday Feb 4, 2009 #

Note

Travel home

Tuesday Feb 3, 2009 #

XC Skiing, Skate 40:00 [2] 10.0 km (4:00 / km)

Last day testing in Canmore

Monday Feb 2, 2009 #

XC Skiing, Classic 1:10:00 [1] 15.0 km (4:40 / km)

WCup trails in Canmore

« Earlier | Later »