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Training Log Archive: xctimo

In the 7 days ending Aug 23, 2009:

activity

time

miles

XC Skiing, Skate

2:00:00

18.64

(6:26)

30.0

(4:00)

Rollerskiing - Skate

1:20:00

13.67

(5:51)

22.0

(3:38)

Running

1:00:00

6.84

(8:47)

11.0

(5:27)

Total

4:20:00

39.15

(6:39)

63.0

(4:08)

3:00

0:00

» now

Sunday Aug 23, 2009 #

XC Skiing, Skate (Tunnel) 2:00:00 [1] 30.0 km (4:00 / km)

Vuokatti

Running 1:00:00 [1] 11.0 km (5:27 / km)

20min morning run, 40min in afternoon

Saturday Aug 22, 2009 #

Note

Arrive in Finland. Good long story for this trip..

Stuck in Toronto. Plane to Finland delayed until tonight. They changed a tyre on it last night before we boarded, then we sat in the plane for 5 hrs waiting for the thunderstorm with tornadoes to pass only to find out that the airconditiining system didn't work which meant we were not allowed to fly