Training Log Archive: xctimoIn the 7 days ending May 23, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 23, 2010 #
Note
Nothing. Sore leg
Saturday May 22, 2010 #
Note
Nothing. Sore leg
Friday May 21, 2010 #
Running 45:00 [1] 8.0 km (5:38 / km)
Soccer. Mistake..
Thursday May 20, 2010 #
Strength 1:15:00 [1]
Gym. Upper body
Wednesday May 19, 2010 #
Polewalk 45:00 [1] 6.0 km (7:30 / km)
Mills Block. Leg too sore to run. Leg fairly sore after polewalk
Tuesday May 18, 2010 #
Note
(injured)
Much more mobile but still fairly sore
Monday May 17, 2010 #
Note
(injured)