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Training Log Archive: xctimo

In the 7 days ending Mar 17, 2013:

activity # timemileskm+m
  XC Skiing, Classic2 2:35:00 24.85(6:14) 40.0(3:53)
  XC Skiing, Skate1 45:00 6.21(7:15) 10.0(4:30)
  Total3 3:20:00 31.07(6:26) 50.0(4:00)

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MoTuWeThFrSaSu

Sunday Mar 17, 2013 #

Note

Anjala/Tuusula

Saturday Mar 16, 2013 #

Note

Kotka/Anjala

Friday Mar 15, 2013 #

Note

Anjala/Kotka

Thursday Mar 14, 2013 #

Note

Travel to Anjala

Wednesday Mar 13, 2013 #

XC Skiing, Classic 1:20:00 [1] 20.0 km (4:00 / km)

Drammen testing.

Tuesday Mar 12, 2013 #

XC Skiing, Classic 1:15:00 [1] 20.0 km (3:45 / km)

Holmenkollen.
C • Waxing 2

Monday Mar 11, 2013 #

XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)

Holmenkollen

Note

Arrive in Stockholm. Drive to Oslo

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