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Training Log Archive: xctimo

In the 7 days ending Nov 10, 2013:

activity # timemileskm+m
  XC Skiing, Classic1 3:00:00 15.53(11:35) 25.0(7:12)
  Total1 3:00:00 15.53(11:35) 25.0(7:12)

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Sunday Nov 10, 2013 #

XC Skiing, Classic 3:00:00 [1] 25.0 km (7:12 / km)

Logging road 25k up SRR.

Saturday Nov 9, 2013 #

Note

Nothing

Friday Nov 8, 2013 #

Note

45min brisk walk in CP

Thursday Nov 7, 2013 #

Note

Nothing

Wednesday Nov 6, 2013 #

Note

Nothing

Tuesday Nov 5, 2013 #

Note

Nothing

Monday Nov 4, 2013 #

Note

Arrive home late

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