Training Log Archive: xctimoIn the 7 days ending Dec 8, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2013 #
XC Skiing, Skate 15:00 [1] 3.0 km (5:00 / km)
Testing
Saturday Dec 7, 2013 #
Note
Watch and wax for race
Friday Dec 6, 2013 #
XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)
Testing at Sovereign
Thursday Dec 5, 2013 #
XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)
Testing at Sovereign
Wednesday Dec 4, 2013 #
XC Skiing, Classic 45:00 [1] 10.0 km (4:30 / km)
Testing skis in SS
Tuesday Dec 3, 2013 #
Note
No exercise today
Monday Dec 2, 2013 #
XC Skiing, Classic 1:15:00 [3] 15.0 km (5:00 / km)
Testing skis SS