Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xctimo

In the 7 days ending Aug 17, 2014:

activity # timemileskm+m
  Rollerskiing - Skate1 1:50:00 21.13(5:12) 34.0(3:14)
  Road Cycling1 1:30:00 22.99(3:55) 37.0(2:26)
  Running2 1:20:00 8.7(9:12) 14.0(5:43)
  Rollerskiing - Classic1 45:00 6.84(6:35) 11.0(4:05)
  Total4 5:25:00 59.65(5:27) 96.0(3:23)

«»
2:35
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 17, 2014 #

Rollerskiing - Skate 1:50:00 [1] 34.0 km (3:14 / km)

Tigercat road near Cresthill Resort

Running 45:00 [1] 8.0 km (5:38 / km)

Double OO

Saturday Aug 16, 2014 #

Rollerskiing - Classic 45:00 [1] 11.0 km (4:05 / km)

Mt Josephine.

Drive to Hayward Wis.

Friday Aug 15, 2014 #

Note

Nothing

Thursday Aug 14, 2014 #

Running 35:00 [1] 6.0 km (5:50 / km)

Hazelwood

Wednesday Aug 13, 2014 #

Note

Nothing

Tuesday Aug 12, 2014 #

Note

Nothing

Monday Aug 11, 2014 #

Road Cycling 1:30:00 [1] 37.0 km (2:26 / km)

Home-Mapleward-John-Townline-Oliver-Mapleward-John-Sunflower-Paquette-Home

« Earlier | Later »