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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xctimo

In the 7 days ending Oct 26, 2014:

activity # timemileskm+m
  XC Skiing, Classic3 3:45:00 24.85(9:03) 40.0(5:38)
  XC Skiing, Skate1 45:00 6.21(7:15) 10.0(4:30)
  Total3 4:30:00 31.07(8:41) 50.0(5:24)

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MoTuWeThFrSaSu

Sunday Oct 26, 2014 #

Note

Nothing

Saturday Oct 25, 2014 #

XC Skiing, Classic 1:00:00 [1] 10.0 km (6:00 / km)

FT

Friday Oct 24, 2014 #

Note

No exercise

Thursday Oct 23, 2014 #

XC Skiing, Classic 1:15:00 [1] 15.0 km (5:00 / km)

FT

Wednesday Oct 22, 2014 #

Note

Standing with iPad beside ski trail for a few hours

Tuesday Oct 21, 2014 #

XC Skiing, Classic 1:30:00 [1] 15.0 km (6:00 / km)

FT

XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)

FT

Monday Oct 20, 2014 #

Note

Standing with iPad on side of trail for a few hours

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