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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xctimo

In the 7 days ending Mar 22, 2015:

activity # timemileskm+m
  XC Skiing, Skate3 2:45:00 21.75(7:35) 35.0(4:43)
  Total3 2:45:00 21.75(7:35) 35.0(4:43)

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MoTuWeThFrSaSu

Sunday Mar 22, 2015 #

Note

Nothing

Saturday Mar 21, 2015 #

XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)

Lappe. Testing

Friday Mar 20, 2015 #

XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)

Lappe. Testing

Thursday Mar 19, 2015 #

XC Skiing, Skate 1:15:00 [1] 15.0 km (5:00 / km)

Lappe
C • Nationals 2

Wednesday Mar 18, 2015 #

Note

No exercise

Tuesday Mar 17, 2015 #

Note

No exercise

Monday Mar 16, 2015 #

Note

No exercise

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