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Training Log Archive: xctimo

In the 7 days ending Apr 12, 2015:

activity # timemileskm+m
  Running2 1:20:00 9.32(8:35) 15.0(5:20)
  XC Skiing, Skate1 45:00 6.21(7:15) 10.0(4:30)
  Total3 2:05:00 15.53(8:03) 25.0(5:00)

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MoTuWeThFrSaSu

Sunday Apr 12, 2015 #

XC Skiing, Skate 45:00 [1] 10.0 km (4:30 / km)

Lappe. Some casual ski-O

Saturday Apr 11, 2015 #

Running 50:00 [1] 9.0 km (5:33 / km)

From home

Friday Apr 10, 2015 #

Note

Nothing

Thursday Apr 9, 2015 #

Note

Nothing

Wednesday Apr 8, 2015 #

Note

Nothing

Tuesday Apr 7, 2015 #

Note

Nothing

Monday Apr 6, 2015 #

Running 30:00 [1] 6.0 km (5:00 / km)

From home

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