Training Log Archive: Brodie NankIn the 7 days ending Mar 10, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Forest Orienteering race 1:45:03 [4] 17.44 km (6:01 / km) +585m 5:10 / km
shoes: Inov-8 X-Talon 212
Running long 1:00:01 [3] 12.74 km (4:43 / km) +75m 4:35 / km
shoes: Karhu Strong