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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orunner

In the 1 days ending Oct 19, 2012:

activity # timemileskm+m
  Orienteering1 1:04:34 2.42(26:39) 3.9(16:33)
  Total1 1:04:34 2.42(26:39) 3.9(16:33)

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Fr

Friday Oct 19, 2012 #

Orienteering race 1:04:34 [5] 3.9 km (16:33 / km)
shoes: Vavrys - studded rubber cleats

NAOC
Delaware Water Gap
M55+
http://www.dvoa.org/cgi/gadget/reitti.cgi?act=map&...

I was satisfied with this.

Middle - GreenX - Splits

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