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Training Log Archive: undy

In the 1 days ending May 6, 2015:

activity # timemileskm+m
  run1 31:30 3.32(9:29) 5.35(5:53) 101
  Total1 31:30 3.32(9:29) 5.35(5:53) 101

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We

Wednesday May 6, 2015 #

run 31:30 [3] 5.35 km (5:53 / km) +101m 5:23 / km
shoes: Asics GT 1000 #3

Exorcising Sunday's run. Still fairly wet underfoot and a couple of trees to climb through, but happy to get the pace up.
C • boiled lollies to chocolates 3

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