Training Log Archive: undyIn the 1 days ending Jun 10, 2018:
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Sunday Jun 10, 2018 #
10 AM
orienteering race 49:55 [3] 7.8 km (6:24 / km) +99m 6:01 / km
(injured) shoes: Inov-8 X-Talon 212 (#7 Black)
QB3 Day 2 - Prosser's Reef
Interesting day out - vague spur gully to start with and I went pretty fast (Phil would like this terrain), catching and passing Shane at about #5.
So first 8 controls were pretty fast, then messed up the attack into #9, ended up on wrong bit of the spur and lost a few minutes.
#10-#11, pushed pretty hard up the long hill and thought I was on the track to the left of the red line, but was on another track. Rationalised my way all the way down the slope to the river... then attacked through some fences and managed to miss the control or went up wrong gully. [edit: just didn't run far enough up the gully - the GPS shows all] Checked out every other gully before relocating. Threw away a lot of time on that leg.
Interesting day out - vague spur gully to start with and I went pretty fast (Phil would like this terrain), catching and passing Shane at about #5.
So first 8 controls were pretty fast, then messed up the attack into #9, ended up on wrong bit of the spur and lost a few minutes.
#10-#11, pushed pretty hard up the long hill and thought I was on the track to the left of the red line, but was on another track. Rationalised my way all the way down the slope to the river... then attacked through some fences and managed to miss the control or went up wrong gully. [edit: just didn't run far enough up the gully - the GPS shows all] Checked out every other gully before relocating. Threw away a lot of time on that leg.