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Training Log Archive: undy

In the 1 days ending Aug 13, 2019:

activity # timemileskm+m
  run1 54:21 4.88(11:08) 7.85(6:55) 174
  stretching1 9:35
  Total1 1:03:56 4.88 7.85 174

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Tu

Tuesday Aug 13, 2019 #

run 54:21 [3] 7.85 km (6:55 / km) +174m 6:14 / km
shoes: Hoka OneOne Bondi 6

Run to work - felt pretty tired. Jetlag probably a thing.

stretching 9:35 [3]

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