Training Log Archive: undyIn the 7 days ending Jun 17, 2018:
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Tuesday Jun 12, 2018 #
Note
(injured)
So, I have a 3cm long bit of wood stuck in my hand. Not good.
Monday Jun 11, 2018 #
10 AM
run 16:09 [3] 2.61 km (6:12 / km) +38m 5:47 / km
shoes: Inov-8 X-Talon 212 (#7 Black)
QB3 Day 3, bush Sprint, Rhylstone Common
Fairly clean, just catching people through #2, then a little distracted by my minute man going off the wrong way, so I had to engage map reading to find #3 and then fairly clean from there on ana rea I'd struggled with before.
Beat Freemo by 1'40" and was 40" adrift after yesterday, so got the overall win. Hand injury looking a bit ugly, didn't help that I fell over again today on it.
Fairly clean, just catching people through #2, then a little distracted by my minute man going off the wrong way, so I had to engage map reading to find #3 and then fairly clean from there on ana rea I'd struggled with before.
Beat Freemo by 1'40" and was 40" adrift after yesterday, so got the overall win. Hand injury looking a bit ugly, didn't help that I fell over again today on it.