Training Log Archive: Shingo

Event: Belanglo
 

Local event at The Piggery, Belanglo. First run since QB3 and still not feeling 100%. Set off in completely the wrong direction to 1 but thankfully realized before it was too drastic. No real problems with the rest of the course, may have been because I was moving so slowly due to my lack of fitness! Was cold and very windy, car was reading 8c so who knows what it was taking windchill into account, another day for the thermal. Fun course which kept you on your toes, always easy to underestimate Belanglo's challenges.

C • any splits? 3

At Ewan's request took him around some of my controls so he could experience orienteering on a harder course, followed by terrain training with the sub-juniors, plenty of enthusiasm and speed, just need to find a way of keeping them interested.

Red - Splits