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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 7 days ending Apr 1, 2012:

activity # timemileskm+m
  Orienteering1 58:25 3.31(17:40) 5.32(10:59)
  Total1 58:25 3.31(17:40) 5.32(10:59)

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MoTuWeThFrSaSu

Sunday Apr 1, 2012 #

Event: Sydney Metro League #1
 
10 AM

Orienteering race 58:25 [2] 5.32 km (10:59 / km)
(injured)

Metroleague Div 2 at Cecil Hills Park North.

Walked around course but still managed to get a good sweat on. Didn't finish last!

Division B - Splits

Tuesday Mar 27, 2012 #

Note
(injured)

Managed to do up my shoelaces today so things are moving in the right direction!

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