Training Log Archive: ShingoIn the 7 days ending Jul 19, 2014:
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Saturday Jul 19, 2014 #
1 PM
Orienteering race (State League 10) 1:10:17 [3] 7.18 km (9:47 / km)
(sick)
Soapy Flat - M50 (course 2)
The GPS trace for the 26 mins it took me to find 8 says it all. Not helped by me forgetting my O-bottoms and having to run in shorts when it was so thick & scratchy.
The GPS trace for the 26 mins it took me to find 8 says it all. Not helped by me forgetting my O-bottoms and having to run in shorts when it was so thick & scratchy.
Thursday Jul 17, 2014 #
Note
(sick)
Back to timing duties as throat very croaky. Don't want to have a fully blown cold when I fly out.
Sunday Jul 13, 2014 #
Event: SS6 - Hawkemount
10 AM
Orienteering race (MTBO SS6) 1:00:52 [2] 6.99 km (8:42 / km)
Hawkemount - Easy Course
Ran around as Nea cycled. Looks of pushing up the hills and through the sand. The young lady seemed to enjoy herself with no complaints - can can that as a success.
Ran around as Nea cycled. Looks of pushing up the hills and through the sand. The young lady seemed to enjoy herself with no complaints - can can that as a success.