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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 7 days ending Aug 19, 2019:

activity # timemileskm+m
  Orienteering3 4:18:18 6.13 9.87 29
  Total3 4:18:18 6.13 9.87 29
  [1-5]2 1:18:18

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TuWeThFrSaSuMo

Sunday Aug 18, 2019 #

8 AM

Orienteering 39:11 [3] 5.37 km (7:18 / km)
(sick) shoes: Inov8 x-talon 212 (black & red

Roads to Nowhere - turning on controls. Event seems to have gone well, only disappointing thing is that a few people crossed the OOB on div 1 from 8 to 9, not sure what they thought the purple lines were meant to mean!

Saturday Aug 17, 2019 #

9 AM

Orienteering race (SOS4T3) 39:07 [3] 4.5 km (8:42 / km) +29m 8:25 / km
(sick) shoes: Inov8 x-talon 212 (black & red

The Big Show - Long line
2 PM

Orienteering 3:00:00 [0]

Roads to Nowhere - putting out controls.

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