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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ginger

In the 1 days ending Mar 28:

activity # timemileskm+m
  running1 25:56 2.03(12:47) 3.26(7:57) 23
  Total1 25:56 2.03(12:47) 3.26(7:57) 23

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Su

Sunday Mar 28 #

5 PM

running 25:56 [3] 2.03 mi (12:47 / mi) +23m 12:22 / mi
ahr:146 max:181

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