Training Log Archive: gingerIn the 1 days ending Apr 6, 2021:
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Tuesday Apr 6, 2021 #
10 AM
biking 54:54 [4] 15.03 mi (3:39 / mi) +33m 3:38 / mi
ahr:157 max:181
Nice day for a ride! Almost goobered it up and wore a jacket, but fortunately came to my senses before heading out. The breeze was a little bit brisk for the first few minutes, but it was perfect once I'd warmed up. Felt great until the 45 minute mark or so, when my core decided it'd had enough for the day, further proof that I need to do more consistent core work.