running 27:37 [3] 2.28 mi (12:07 / mi) +31m 11:37 / mi
ahr:145 max:178
felt reasonably good today. All my aches and pains and whingy bits behaved themselves and gave me hope that someday I might actually get back into some sort of shape. But then my allergies reminded me that it's spring, so for the next 2-3 weeks at least, my eyelids will feel like they're lined with sandpaper. 2nd Moderna shot on Monday as well, so I'm planning on taking it easy for a least a day or two after that.