Training Log Archive: ginger

Event: QOC Quantico Hangman
 

What an absolutely beautiful day in the woods. The weather was perfect, the course was enjoyable, and the woods were pristine. I honestly can't remember when I've enjoyed myself so thoroughly on a course. AP shows no lost time, I think that's a bit generous, as I definitely got sucked off my line on the way to 9, and had a hesitation on the way to 6 when I tried to convince myself that I'd gone too far, even though I clearly hadn't. But overall I kept very good contact with the map and was even feeling confident and fit enough to try to keep moving just a little faster than what was "comfortable ".

Brown - Splits

Event: QOC Fountainhead Central
 

Swimming sans the kiddo this afternoon. Pool was warm again, 81, which is nice when I'm helping Katherine float around, but warmer than ideal for laps. Clocking some 1:28 100's, though, so I guess it wasn't too bad.

Figured this might well be the last good riding weather of the year, so did a base loop after work. Quite windy, with a pretty stiff headwind coming past the river mouth.

Another good lesson for Katherine. Today we worked on jumping off the side of the pool.