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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Nov 10, 2013:

activity # timemileskm+m
  Orienteering1 49:33 5.26(9:25) 8.47(5:51) 78
  Total1 49:33 5.26(9:25) 8.47(5:51) 78

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Sunday Nov 10, 2013 #

Event: CAOC Willow Springs
 
12 PM

Orienteering race 49:33 [5] 8.47 km (5:51 / km) +78m 5:36 / km
shoes: Inov-8 X-Talon


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